Christen Buchheim

NFPT-CPT Personal Trainer & E-Coach

Blog

Legsss!!!

superstar34 Posted by superstar34 at 09:26 PM on November 13, 2008
Today was a great day! I had my last full day of class and we even went through a bunch of stability, balance, and reactive exercises at the first part of the day so that was kind of like my cardio for the day! I was afraid I wasn?t going to have enough energy for legs, but I was able to bust out an awesome workout and even some PR?s! YAYA. I am going to be SOO sore tomorrow. 

I have my test tomorrow, I'm feeling pretty good about it since the material is the exact same from the NASM material I have been studying, but theres always that nervousness of not passing!! But okay time to get cracking on the studyin!! 


Categories: None

Post a Comment

Already a member? Sign In

2 Comments

Reply st_json
04:34 PM on December 17, 2008
I hope this went well
Reply onelifenutrtion
04:34 PM on December 17, 2008
<img alt="puke" src="http://images.freewebs.com/Images/Smilies/Round/puke.gif">
; test make me scik

Members Area

Recent Photos

 

Recent Videos

Recent Blog Entries

by superstar34 | 0 comments
by superstar34 | 0 comments
by superstar34 | 2 comments
by superstar34 | 0 comments